

The Jumbo Vegetarian Cookbook
Fall 2002 Doing & LearningThe book's introduction gives a good overview of general nutrition and kitchen techniques. The nutrition section explains how to have a diet adequate in protein without an overabundance of animal products; good news for kids, who are more prone today to have elevated cholesterol levels and all the problems associated with them.
Recipes are introduced with useful information and serving suggestions to assist in building a meal around the recipe. The book's format makes it easy to shop for ingredients and get the kitchen ready. Chocolate mayonnaise cupcakes, anyone?